{"id":1825,"date":"2017-04-25T22:50:54","date_gmt":"2017-04-25T20:50:54","guid":{"rendered":"http:\/\/fundacjawsparcie.eu\/?p=1825"},"modified":"2017-12-31T16:44:40","modified_gmt":"2017-12-31T15:44:40","slug":"dieta-seniora","status":"publish","type":"post","link":"https:\/\/fundacjawsparcie.eu\/index.php\/2017\/04\/25\/dieta-seniora\/","title":{"rendered":"Dieta Seniora"},"content":{"rendered":"<h4 style=\"text-align: justify;\"><a href=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136595_1301275779961255_910962880_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1828 alignleft\" src=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136595_1301275779961255_910962880_n.jpg\" alt=\"\" width=\"306\" height=\"172\" srcset=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136595_1301275779961255_910962880_n.jpg 960w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136595_1301275779961255_910962880_n-300x169.jpg 300w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136595_1301275779961255_910962880_n-768x432.jpg 768w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/a><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #993300;\">Dieta Seniora<\/span><\/strong> <\/span><span style=\"color: #003366;\"><span style=\"font-family: arial, helvetica, sans-serif;\">powinna by\u0107 przede wszystkim urozmaicona, bogata w sk\u0142adniki od\u017cywcze i lekkostrawna. A je\u017celi urozmaicona to pasty kanapkowe s\u0105 jak najbardziej \u00a0dobrym przyk\u0142adem.<\/span>\u00a0<\/span><!--more--><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #003366; font-family: arial, helvetica, sans-serif;\">O w\u0142a\u015bciwo\u015bciach warzyw str\u0105czkowych, w czasie mini warsztat\u00f3w kulinarnych w dniu 25 kwietnia, opowiedzia\u0142a nam Mariola Rost-Krupniewska- edukator \u017cywieniowy. Wsp\u00f3lnie z seniorami przygotowywali\u015bmy wspania\u0142e, pachn\u0105ce pasty. W czasie degustacji, wymieniali\u015bmy si\u0119 doznaniami. Seniorzy tak\u017ce podali nam kilka ciekawych przepis\u00f3w na ich ulubione potrawy. Dzisiejszy dzie\u0144 owocowa\u0142 dwoma takimi spotkaniami. Pierwsze spotkanie odby\u0142o si\u0119 w Dziennym Domu Pobytu ul. \u015awi\u0119tojerska 12 a.<\/span><\/h4>\n<p><a href=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191093_1315495178557374_1518298007_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1834 alignleft\" src=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191093_1315495178557374_1518298007_n.jpg\" alt=\"\" width=\"718\" height=\"403\" srcset=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191093_1315495178557374_1518298007_n.jpg 960w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191093_1315495178557374_1518298007_n-300x168.jpg 300w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191093_1315495178557374_1518298007_n-768x431.jpg 768w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><\/p>\n<h4><a href=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136381_1315495605223998_1873202939_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1827 alignleft\" src=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136381_1315495605223998_1873202939_n.jpg\" alt=\"\" width=\"721\" height=\"405\" srcset=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136381_1315495605223998_1873202939_n.jpg 960w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136381_1315495605223998_1873202939_n-300x168.jpg 300w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136381_1315495605223998_1873202939_n-768x431.jpg 768w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/a><\/h4>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #003366; font-family: arial, helvetica, sans-serif;\">Drugie spotkanie odby\u0142o si\u0119 w Klubie Mi\u0119dzypokoleniowym FW, przybyli na nie S\u0105siedzi i nasi sympatycy. By\u0142o aromatycznie, smacznie i weso\u0142o.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #003366; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136529_1301277063294460_2019043798_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1841 alignleft\" src=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136529_1301277063294460_2019043798_n-1.jpg\" alt=\"\" width=\"717\" height=\"403\" srcset=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136529_1301277063294460_2019043798_n-1.jpg 960w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136529_1301277063294460_2019043798_n-1-300x169.jpg 300w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18136529_1301277063294460_2019043798_n-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/a><a href=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191097_1301279843294182_745360944_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1849 alignleft\" src=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191097_1301279843294182_745360944_n.jpg\" alt=\"\" width=\"720\" height=\"405\" srcset=\"https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191097_1301279843294182_745360944_n.jpg 960w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191097_1301279843294182_745360944_n-300x169.jpg 300w, https:\/\/fundacjawsparcie.eu\/wp-content\/uploads\/2017\/04\/18191097_1301279843294182_745360944_n-768x432.jpg 768w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/span><\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieta Seniora powinna by\u0107 przede wszystkim urozmaicona, bogata w sk\u0142adniki od\u017cywcze i lekkostrawna. A je\u017celi urozmaicona to pasty kanapkowe s\u0105 jak najbardziej \u00a0dobrym przyk\u0142adem.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[3],"tags":[16,34,17,48],"class_list":["post-1825","post","type-post","status-publish","format-aside","hentry","category-projekty","tag-klub","tag-pogadanki-i-spotkania","tag-w-zgodzie-z-natura","tag-wspolpraca-cps","post_format-post-format-aside"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"brizy_media":[],"_links":{"self":[{"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/posts\/1825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1825"}],"version-history":[{"count":35,"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/posts\/1825\/revisions"}],"predecessor-version":[{"id":3426,"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/posts\/1825\/revisions\/3426"}],"wp:attachment":[{"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacjawsparcie.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}